Do you want to get in shape but are tired of false starts and gimmicks? Get ready for Power 90, the scientifically designed in-hom boot camp program created by personal trainer Tony Horton. Power 90 features a mix of cardio and circuit training that boosts your workout with Power Shaping and the exclusive Sectional Progression training technique. Just follow the video as Tony leads you through a scientifically designed sequence to hit every major muscle group in less than an hour ? including a complete 6 pack abs series and a flexibility routine! The Power 90 DVD comes in a 2 DVD Set (in one case) and includes all the same workouts as the VHS version. Product includes - Power 90 In-Home Boot Camp DVD Set includes: Disc 1: Circuit 1-2, Cardio 1-2, Ab Ripper 100, Disc 2: Circuit 3-4, Cardio 3-4, Ab Ripper 200, Step by Step Diet Guide, Power 90 Transformation Tracker, Quick Start Guide. FREE: Internet Support CD-Rom. S&H $14.95
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